Choline May be helpful in lowering an individual's cholesterol levels. Inositol is part of the vitamin B complex. It promotes healthy brain development and function, and works closely with choline to move fats out of the heart and liver. An important component in metabolism; also involved in the transport of fat in the body. Choline is sometimes classified as a vitamin, but it is not a true vitamin because it can be made in the body. Vitamin B Complex Broad range of functions. Some B vitamins prevent certain birth defects (including cleft palate and neural tube defects), maintain healthy red blood cells, support immune function, regulate cell growth, aid in hormone production, and may have a role in preventing certain types of cancer. They also help maintain healthy skin, hair, and nails. Vitamin B Complex is a group of vitamins including thiamine, niacin, riboflavin, pantothenic acid, pyridoxine, biotin, and folic acid. Choline & Inositol May be helpful in lowering an individual's cholesterol levels. Inositol is part of the vitamin B complex. It promotes healthy brain development and function, and works closely with choline to move fats out of the heart and liver. Inositol and Choline combine to produce lecithin, a type of lipid that is needed to form healthy membranes for every living cell in the body. Lecithin helps keep the brain, heart, and liver healthy, and aids in the absorption of vitamin B1 and vitamin A. |